resilience book |Books to reinforce Patrick's message
"When you take control of your mindset and thoughts, you are taking control of your future. Resilience does not just happen by accident..." |Excerpt
Patrick guides readers on how to develop their resilience by focusing on four key factors: mindset, community, mission, and self-care. By mastering these essential elements, we can learn to bounce back from adversity with greater speed and strength and become more resilient in the face of future challenges.
The book offers valuable insights and practical strategies for developing a resilient mindset, building a supportive community, defining a meaningful mission, and practicing effective self-care.
"BREAK FREE of all the NOISE telling you who you should be, when you can be who you are and create the life you want." -Amazon Review
The "labels" others put on us can sometimes influence our views of ourselves. How do you see yourself? Who we are and who we are becoming is a reflection of our past, our environment, our beliefs and view on life itself.Now, are you happen with being who you are?This book is a guided tour of self...actually of embracing self. Two sweet authors by the name of "Pac Man" and "Doc" take you on a journey that will last a lifetime...the journey of your self image.Take a peak inside, we know you will like what you see :)