Video Recap

Share the love and share The Rhythm of Resilience with your team, class or loved one. This 20 minute featurette was filmed during the Pandemic as a way to keep my sanity ;)  Begin your journey by downloading the full experience below (642 MB.)

Create a better future with better money habits. These are a few of the sites I personally use for financial literacy and learning. I've also included links to some  interesting financial statistics. Enjoy:)

Goals just don't happen. Take the first step and write down your goals; these can be tailored to your physical, mental, social, financial and spiritual endeavors. This is a basic template, but if you'd like a more customizable option visit Canva.com

Join Patrick as he unpacks the four core pillars of a resilient leader. Self-assessments and next steps will help you keep your groove and live out the rhythm of resilience! Paperback

Simple and powerful exercise to help control those pesky A.N.T.S.! This will take you to  Youtube. Peace, out!

Listen in with Justin Wren and Professional Speaker Patrick Perez in a very open conversation from Overcome with Justin Wren podcast.

Gain some more great insights into A.N.T.S. and more from the Pursuit of Wellness Podcast. Entire podcast is worth a listen, but the A.N.T.S. segment begins @ 10:45 mark. Enjoy!

Check out the hype and excitement from the inaugural BAILA & BEATS Dance Showcase and Competition.  Made possible with a generous grant from the Bastrop Cultural Arts Commission!